Organic. Original. Orgasmic.
Artistic-gourmet vegan, vegetarian, gluten-free cuisine comprises one of the pillars which supports, nourishes, detoxes, and cleanses you on a Yoga Teacher Training Certification Program or Yoga Retreat Vacation in Costa Rica.
We are proud of the plant-based creations at The Sanctuary. Three unforgettable vegetarian or vegan meals per day inspired by the world’s greatest cuisines. Their healthy organic food is artistically crafted to please all of the senses. Meals are designed around the seasons using Ayurvedic principles while incorporating the best and freshest local ingredients, herbs and spices. We procure and serve all organic produce from local Costa Rican family farms. Our meals are well balanced and prepared with love. This positive energy is infused into the food, aiding the digestion process.
Plenty of proteins are provided by using legumes, seeds and nuts, artisan cheeses, and eggs from free-ranging chickens. They only use whole grains and natural sweeteners. With an ever-expanding orchard of over 300 various tropical fruit trees, our freshly picked organic fruits also make great complements to your dining experience. Overall, this will produce a more lively healthy body and mind and is the most environmentally friendly diet.
We always do our best to accommodate food allergies. We can omit certain items from dishes, such as cheese, dairy, and nuts. We cannot guarantee a completely gluten-free or nut-free environment. Persons with serious food allergies such as Celiac's Disease or those on a 100% raw food diet should not attend a retreat. We must know of all serious food issues at least three weeks prior to arrival.
Please be advised that because all meals are crafted with locally sourced ingredients we cannot guarantee a specific menu. All photos are meant to demonstrate the care and quality of meals but do not promise availability of each dish.
Bring an open mind and allow your taste buds to savor this unique culinary adventure!
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