Hear what graduating students have to say to YOU if you are considering joining Tantric Alchemy Institute Divine Wisdom 300 Hour Advanced Yoga Teacher Training.

Divine Wisdom 300 Hour Advanced Yoga Teacher Training

June 3 - 30, 2018
June 2 - 29, 2019

Become a RYT 500 level teacher and deepen your understanding of Asana; 
including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses
as well as intelligent, innovative & potent class sequencing. 

Tantric Alchemy Advanced 300hr YTT Students will also learn about the
Classic Yogic Sciences of Ayurveda (Indian medicine), Jyotisha (classical techniques of divination), Vaastu (spatial alignment), Sanskrit, advanced Pranayama,
Mudra, Bandha, Mantra, Meditation & Ritual,
all of which greatly assist the expansion of consciousness and provide a new level of spiritual awareness, growth and cultivation of personal sadhana. 

The Tantric Alchemy Institute Advanced Teacher Training Program is by far one of the
most unique and transformative anywhere in the world.

“Tantra is a creative mystery which impels us to transmute our actions more and more into inner awareness: not by ceasing to act, but by transforming our acts into creative evolution.”
— Ajit Mookerjee & Madhu Khanna, The Tantric Way

To be a good teacher, we must be sincere practitioners and earnestly work to integrate the lessons of our own spiritual practice into what we wish to teach. Our goal for the Tantric Alchemy Divine Wisdom Advanced Yoga Teacher Training is to help our students develop their personal sadhana. We aim to provide the tools with which our students can access and work with the full scope of what the sacred traditions of Yoga and Tantra have to offer.

Though the traditions are ancient, it is our belief that they enrich and advance the way our students are able to approach teaching in the context of the modern Yoga Studio and classroom.

Tantra is a classical Indian philosophy and practice which is often misunderstood in the West. It is a complete system for liberation which builds upon the idea that everything we experience is infused with the sacred. One of the origins of the word “Tantra” is the root ‘tan’ which means to expand. Thus Tantra is not about rejecting the world or withdrawing from it, but expanding our awareness, expanding our sense of self, and expanding our sense of what is possible. The word Tantra is also said to be derived from the Sanskrit word for “weaving” and so it is a practice of integrating, of weaving together our experiences into a divine whole.

We use the term Alchemy to indicate that this is a transformative process. We are using the energy of our practice to transmute our experience of the world. This is the symbolism behind the alchemical crucible, the heat that is added to the container to refine the substance within.

In this program, we will deepen our knowledge of Asana, including the more subtle energetic aspects of its practice. We will also focus on classical Yoga practices such as Pranayama breath practices, Mudra, Bandha, Mantra and the power of the Sanskrit language, meditation, and ritual.

Yoga was traditionally taught alongside related and complementary disciplines and so we also offer knowledge of subjects that will help our students align their lives: Ayurveda for personal healing, Jyotish (Astrology) for helping to see our life’s path, and Vastu for learning how to organize our spaces and homes.

These varied topics fit into an integrated whole that gives us the tools to empower and enchant our own lives.

This training is for those who have already completed a 200 hour level training or by permission from the Director of the program. This advanced 300 hour teacher training will enhance the scope of knowledge for even the most ardent practitioners. The Tantric Alchemy Institute (TAI) qualifies graduates to register for a RYT 500 hour Yoga Alliance certification upon completion of this classically scripted curriculum based around the ancient tantric paradigm once found in India.


Tantric Alchemy Institute is a Modern Yoga School exclusively for 300 hour advanced yoga teacher trainings implementing the classical yogic sciences to provide students with a broad and deep perspective for aiding growth and transformation.


The Course Curriculum:

Asana Sadhana

We begin each day with a transformational 2 hour asana practice designed to inspire you. You will experience an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra and meditation for health and awakening. This practice is a revitalizing laboratory for experiencing and expressing our unique Self while mindfully honoring all that exists in each present moment. We use the mat as a metaphor to understand what holds us back so that we can eliminate all that is not effective in the unfoldment of our own unique evolutionary process. Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. This is the place where sweat, tears, untethered wildness and fun meet softness, quiet, introspection and self love. 

Learning Objective

These yoga classes will give you unique tools as a teacher to expand your offerings. Our practice cultivates mental, physical and spiritual strength so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.  

Deep Exploration of the Bandhas

Understand the Purpose of Mula, Uddiyana, Jalandhara and Maha Bandhas in the Practice of Asana, Pranayama, and Meditation. Practice and Master Correct Technique for each Bandha. Understand and Demonstrate Appropriate Usage of Bandhas in Specific Asanas, Pranayamas, Kriyas and Meditations. Understand Indications and Contraindications for Each Bandha. Understand Interrelationship of Bandhas and Granthis. 

Learning Objective

Explore the subtleties of each bandha through consistent personal practice and teaching. Develop mastery of and communicate timing of bandha engagement and release congruent with specific pranayama, asana and kriya sequences. Describe the effects of bandhas in relation to the physical body and subtle energy body using terminology of western anatomy, pancha koshas and nadis.

Pranayama Technique

Understand Foundations and Techniques of Pranayama Practice: Posture, Puraka, Rechaka, Antara Kumbacha, Bhyaya Kumbacha. Demonstrate Functional Understanding of Pranayama Techniques: Belly Breath, Ujjayi, Kalabhati, Bhastrika, Nadi Shodhona, Sitali, Sheetkari, Bramari, Sama Vritti, Viloma. Understand Function and Primary Energetic Activation of Each Pranayama: Primary Energetic Pranic Flow (Physical and Energetic Anatomy) for Each Pranayama. Understand the Benefits and Contraindications. Understand Common Breath Patterns and Holding Patterns. Understand Practical Health and Lifestyle Benefits for Each Pranayama.

Learning Objective

Understand that the effects of pranayama become realized with consistent practice over time. Develop a regular discipline of pranayama practice congruent with individual doshas and sadhana. Explore breath ratios as given in Bihar School curriculums and Kundalini pranayamas as taught by Yogi Bhajan. Explore established pranayama techniques such as "9 Tibetan Breaths", as well as more contempory practices such as "Breath of Love." Analyze the mechanical and energetic techniques associated with various pranayama techniques and describe the gross and subtle effects of each.

Pranayama Sequencing

Understand Basic Principles Required in Conscious, Gradual Progression of Pranayama Practice. Understand of Pranayama Sequence Structures to Achieve Desired Outcomes: i.e. Brimhana, Langhana, Rajasic, Sattvic, Tamasic.

Learning Objective

Create pranayama sequences appropriate for group class settings. Develop customized optimal pranayama sequence for individual students.

Dhuni Ritual: Mantra and Pranayama Sadhana

Students will experience classical Yogic ritual to expand their consciousness and deepen their awareness using a specific series of mantras, pranayama and bandhas. This ritual enhances intuition, insight and imagination while incinerating karmas and samskara.

Learning Objective

An ancient Tantric ritual from the Nath lineage incorporating mantra, pranayama, meditation, Vedic astrology and cross-cultural symbolism.

Meditation Practice

Meditation practice will be seated or a walking meditation. We will practice japa, trataka and listening to Nature sounds as techniques to focus the mind, harmonize mind and body, and allow students to experience the benefits of meditation first hand.

Learning Objective

To encourage students to develop their own daily practice and to become proficient at teaching.

Yoga Nidra

Yoga Nidra is a guided relaxation and meditation practice that allows one to experience complete mental and physical relaxation. It is also a way of empowering affirmations so that they can begin to transform our lives. In Yoga Nidra, this is called “Sankalpa”, a short intention that will be impressed onto the subconscious mind. This is done by remaining awake while cycling the awareness through different parts of the body. This allows the body to become fully relaxed and also provides a focus for the mind that allows it to settle into a deep state just between waking and sleeping. One typically arises from Yoga Nidra feeling refreshed and light, comparable to a full night’s sleep.


Learning Objective

To experience the practice of Yoga Nidra and unlock its benefits for one’s own life. Also, to allow a deeper awareness of body and mind through strengthening one's ability to maintain focused concentration. Another objective is to understand the different components of a Yoga Nidra Practice and how you yourself can guide students through this process for their own growth, healing, and well-being. This will give the TAI student more tools to work with when planning classes, workshops and events.

The Viraja Homa

A “Homa” is a fire ceremony. The Viraja Homa is a meditative practice where there is no external “fire”, but instead the Yogi takes a meditative journey of transformation and reconstruction. It promotes good health and positive change, as well as preparing the Yogi for some of the deeper processes of meditation and raising Kundalini. There are more simple and more involved variations that are possible and each will be introduced so that the student has options for their own practice and for teaching this practice to different levels of students. The most complete variation will synthesize the concepts and practices that have been introduced in the study of the Hatha Yoga Pradipika, Gheranda Samhita, and the introduction to Svara.

Learning Objective

Be able to effectively practice and teach this powerful meditation

Gheranda Samhita

Gheranda Samhita is a slightly later text that is another famous treatise on Hatha Yoga. We will focus on the Dhyana Chapter of this text, which has a particularly elegant breakdown of the range of different types of meditation that we can employ in our practice. This breakdown is especially useful for the teacher, who may want to use variations on these practices as guided meditations in classes that they teach.

Learning Objective

Understand Gheranda’s divisions of the different types of Dhyana, or meditation and be able to apply these concepts to meditations the student can utilize in a Yoga class.

Hatha Yoga Pradipika

The Hatha Yoga Pradipika is one of the most famous texts on the practice of Hatha Yoga. It presents the modern student with many insights into the more timeless aspects of the practice of Hatha Yoga. First, we will read the basic advice that the text presents for those who wish to undertake a Hatha Yoga practice, including the qualities of the Yogi which lead to success in practice. We will then explore the Mudras, practices which work with both mind and body to unlock our inner energy and potential. The Hatha Yoga Pradipika also has an excellent section on meditations on the Nada, or inner sound, which will be reviewed and practiced.

Learning Objective

Understand Svatmarama’s advice for those undertaking Yoga practice, learn the theory and practice of the Hatha Yoga “Mudras”, and the practice of “Nada” or the inner sound.

Using Mudras

Students will be taught mudras outlined in the Bihar School curriculum (Hasta, Mana, Kaya, and Bandha Mudras) and those taught by Yogi Bhajan within Kundalini kriyas, pranayamas and meditations (Pranam, Buddha, Shuni, and Ravi Mudras; Bear Grip and Venus Lock). We will experience the practical and subtle effects of specific mudras upon the various states of awareness of consciousness.

Learning Objective

Students will understand the practical application of Mudra in Yoga Asana, Pranayama and Meditation and how to teach them.

Advanced Sequencing Techniques

Creating an interesting and complex sequence is the next step in developing yourself as a Yoga teacher. By weaving movement and intention together in a unique and purposeful way, you will allow your students to get out of their heads and into their bodies. You will take them off of auto- pilot and into the present moment, which is the only place that Yoga actually happens. 

Learning Objective

You will come away with an understanding of the concepts of Theme and Variation within asana, building a class around more than one "peak pose", layering on philosophical themes to deepen the experience for your students, and how to use music in a very intentional way.


We will explore the physical and energetic anatomy and physiology of the core, spine, pelvis, hip, leg, knee, foot, shoulder, arm, wrist and hand including major bones, muscles, vessels, connective tissue, acupuncture and marma points, meridians and nadis.

Learning Objective

These modules will deepen your wonderment and fascination of how the body works. This understanding will enhance your own asana practice and will give you more tools so that you can help your students bring their Yoga to the next level.

Working with Private Students

Learn how to be an effective teacher when working one on one or in small groups with clients, whatever their needs may be. We will also discuss the business aspect of this avenue of teaching.

Learning Objective

We will use case studies to prepare you for nearly any scenario. You will acquire valuable information about hands on adjustments and maintaining relationships to keep your students returning for more.

Teaching Workshops, Series and Master Classes

Another opportunity to become inspired to teach more than just studio classes. For your final project, students will work in pairs to create and teach a two hour workshop during the final week of the training.

Learning Objective

This will give you something to take home and teach. You will have more to offer as a teacher and guide.

Samkhya Philosophy

Samkhya philosophy is one of the metaphysical backdrops of the practice of Yoga. The basic premises of this philosophy will be introduced as well as the cosmological principles that are enumerated in it. Then we will delve into how these principles fit into a Yoga practice and how they have been understood and presented in the Yoga Sutras themselves.

Learning Objective

Learn the basics premises and components of Samkhya philosophy and understand its application to the practice of Yoga.

Ayurveda for the Yoga Practitioner

This will be an introduction to the theories and practices of Ayurveda. Beginning with the fundamental concepts of Ayurveda, such as Doshas and Prakriti. It will move on to how we can use this knowledge to live our lives with more balance and insight into our own health. Daily practices for maintaining health and balance will be explained in detail. Ayurvedic Nutrition will also be discussed, how to use food as medicine to address individual concerns as well as general Ayurvedic tips for crafting healthy and delicious meals. Emphasis will be placed on how this knowledge and these practices can supplement and support the practice of Yoga.

Learning Objective

Understand basic concepts of Ayurveda and be able to put them into practice in their own lives as well as their Yoga classes.

Introduction to Jyotish (Vedic Astrology)

Jyotisha, or the Jyotir Vidya, is the Science of Light. More specifically, it demonstrates our interconnectedness within a holistic-cosmic paradigm where the aphorism “As of Above, So Below” is it’s consummate summation. Ancient Yogis studied the night’s sky in such depth and breadth that they intuited the qualities of the planets and luminaries and how they affect our individual karmic patterns which in turn produce calculable probabilities. Over millennia a plethora of data has been analyzed, codified, quantified and qualified allowing the Jyotishi, one who is possessed by the Jyotir Vidya, to use the individual’s birth chart to map potentialities to assist the individual on making her or his life’s journey that much more efficient, effective and fulfilling. This classic system of divination emphasizes that at times it’s better to sit and wait or at other moments to strike out quickly, seizing or avoiding certain currents of supportive or obstructing energies in order to make the best use of one’s time/energy during this lifetime and to be as successful as possible with whatever endeavor one sets out to achieve.

Learning Objective

In this introduction to Jyotish, our YTT students will learn the basics of Jyotish by using their own birth charts as study material and learn how to apply this information to assist themselves and their students on their life’s journey.


Vaastu Vidya is India’s classical Science of Form and Space, or spatial orientation. Through understanding the energies of the four cardinal and four primary inter-cardinal directions, the five MahaBhutas (Great Elements) and the nine Grahas (the Planets), one can arrange any delineated structure to optimize the flow of Prana, or life force, within said structure. Vaastu’s utilization will breathe life into space to get the most positive benefits out of any physical construct.  

Learning Objective

Students will use their own home, office, or yoga studio as the template for learning about and applying this classic Indian Shastra to increase their spatial awareness resulting in better harmony and efficiency in one’s life and surroundings. Vaastu is a great complimentary science to Jyotisha and Ayurveda.


Understanding of Classical Sanskrit for a dedicated practitioner of Yoga is like a doctor of medicine studying Latin. Familiarity with this ancient language of the sages will enhance ones relationship with the wisdom held in classical texts, the significance of asana names and the deeper meaning of mantra.

Learning Objective

This class will review the basics of Sanskrit pronunciation. The practical concerns of pronouncing pose names, terms, and chants will be addressed as well as the deeper esoteric elegance and power of the Sanskrit language. Key vocabulary for Yoga practitioners and teachers will be presented and analyzed, so that the students will understand the mythical significance of these terms. Students will learn to properly recite some of the basic and widely used chants of Yoga.

Manas, Buddhi, Ahamkara and the Cittavrittis

The role of manas and its functions in ruling and organizing the senses will be presented, the role of Citta and the samskaras relationship to Citta will be placed in the context of Manas and Buddhi. The distinction between that which is knowing and willing and that which is subliminal or Samskara will be demonstrated. The 5 categories of Cittavrittis will be presented both from the Samkhya and the Yoga Sutras. The source of the mind, Ahamkara will be presented, and its attributes, functions and relationships to the Gunas will be outlined. The complete matrix of Inner Faculties will be presented in reference to their categorization as either Sattva, Raja or Tamas Guna. Yogasutras and other source references will be used to demonstrate the practical application of these Tattvas to the goal of Yoga, and to the tools used by Yoga to achieve the goal.

Learning Objective

Students will be able to name the constituent components of the Cittavrittis, and place them in correct relationship with Manas, Buddhi, and Ahamkara, and turn be able to identify appropriate technique and tools from the Yoga Sutras, Sivasvarodaya, and other classic materials to ensure optimal development of Manas and Ahamkara in the pursuit of Yoga. Anticipated techniques include pranayama, asana, tratak, and various meditation forms, including use of mantra, yantra, and general tantra. Students will understand the distribution of the external and internal faculties amongst the three gunas, and be able to apply these to assessment of both individual students (capacity, barriers, and potential) and to their own predominant strengths and weaknesses as teachers.

Introduction to Svara Yoga

Svara Yoga is the Yoga of the breath or, more specifically, the Yoga of attending to how the breath flows in the nostrils. By noticing differences in these flows, we can learn to attune ourselves to our physiology and we can also learn how to use our Yoga practice to create shifts in these breath patterns.

Learning Objective

Understand the basic concepts of Svara Yoga and its application to the many limbs of Yoga.

Yogic Diet and Healthy Eating Practices

Students will gain true understanding of nourishment, ahimsa, food energetics and the importance of mindful eating from the perspectives of Yoga, western nutrition science, Ayurveda and traditional Chinese medicine. Our lunches and dinners will be an experience in eating as an art form and as a spiritual practice.

Learning Objective

I was taught in a Buddhist meditation program that if one can control their mouth, they can control their mind. This topic is a method for students to understand, experience and feel how food effects them on the levels of body, mind and spirit.



True transformation requires ancient & verified processes combined with sincere discipline. Our teachers have designed a masterful program that maximizes your time in the jungle to achieve success.


Below is a sample schedule that will give you a great idea of what your weeks will look like while immersed in your training. 

5:30 - 9:00am          Asana, Pranayama & Meditation        
9:00 - 10:00am        Organic, gourmet vegetarian breakfast
11:00 - 2:00pm        Training Session
2:00 - 3:00pm         Organic, gourmet vegetarian lunch
4:00 - 7:00pm         Training Session
7:00 - 8:00pm         Organic, gourmet vegetarian dinner


These are not your average yoga teachers by any stretch. Combined they have 60 years + of training and several thousand accredited hours... but that barely scratches the surface of their depth and breadth.


  Dave Yoss  Master Instructor

Dave Yoss
Master Instructor

  • Instructor at The Ayurvedic Institute 
  • Ayurvedic Practitioner 
  • Teacher of Ayurveda, Sanskrit, Philosophy, Meditation & Asana
  • Anthropology and Occult Scholar
  • Eternal Student of Life, Yoga, Tantra, Sanskrit & Jyotish

Dave Yoss
David Yoss is a graduate of both the Level 1 and 2 Ayurvedic Studies Program from the Ayurvedic Institute as well as their program in Pune, India. Enjoying the study of the different cultures of the world, he graduated from Dartmouth College with a degree in Anthropology. Currently David teaches both online and on-campus Ayurvedic Nutrition courses as well as Sanskrit at the Institute.  He also teaches Yoga and Meditation at Sani Yoga in Albuquerque, New Mexico and co-teaches their Teacher Training Program. David loves being able to share his own experience of Ayurveda and show people the amazing abilities of food and proper diet to heal. He is an avid student of Yoga, Tantra, Sanskrit, and Jyotish.

  Naganath  Founder, Master Instructor

Founder, Master Instructor

  • 25 Years Yoga Experience
  • 1000 + Certified Training Hours Acquired
  • Dhuni Master
  • Vegan Chef
  • Jedi Knight

Naganath is the Founder of the Tantric Alchemy Institute. An ardent yogi for the past 22 years, Naga has completed over 1000 hours of yoga teacher training with Shiva Rea (her Advanced Teacher Training Program), Rod Stryker, and teachers from the Bihar School of Yoga. In 2004, Naga studied Ayurveda at The Ayurvedic Academy held at Bastyr University in Washington and began extensive studies in Jyotish (Vedic Astrology) with the aid of his close friend and mentor in various occult sciences, Dr. Robert Svoboda. It was Naga's devotion and earnestness that propelled and guided him to find a strong karmic resonance in Ancient Tantra, eventually being initiated by Shri Kapilnath into the International Nath Order, a modern Nath Tantric sect established by Shri Gurudev Mahendranath with its roots in the Adi-Nath Sampradaya and Uttara Kaula Sampradayas of which Shri Mahendranath was holder of parampara and Guru. The Guru tradition and initiation of the International Nath Order includes wisdom teachings from Hindu, Soto Zen and Taoist sources plus practices rediscovered by the science and yoga of meditation, contemplation, mantra and ritual. After managing a well-respected yoga studio in Venice Beach, California, Naga recognized a void in the western yoga scene and was compelled to create a yoga school which incorporates the classic yogic sciences under one umbrella in order to honor and keep the torch of the ancient yogis alight as well as to aid and advance western yoga students in these classic wisdom sciences. 

  Liz Lindh  Director, Master Instructor

Liz Lindh
Director, Master Instructor

  • 25 Years Yoga Experience
  • 1,000 + Certified Training Hours Acquired
  • Doctor of Traditional Chinese Medicine
  • Certified Acupuncturist
  • Kicks Ass All Around!

Liz Lindh

Liz Lindh is currently the director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center and Nature preserve in Costa Rica. Here she created Lakshmi Rising School for Yoga and Wellness through which she offers Yoga Alliance approved Yoga Teacher Training certification programs and other wellness trainings throughout the year. At The Sanctuary and every where she goes, Liz offers a lifestyle concept for health and awakening through yoga, movement, spirituality, meditation, self-care, ritual, exploration of the natural world, travel, adventure, environmental stewardship and creative self expression.

Dr. Lindh has has worked with many celebrities including award winning musicians, authors, actors, dancers, and artists of all sorts to inspire creativity, beauty and focus. She has worked with professional athletes in the field of sports medicine for enhanced performance, injury maintenance and prevention. Her extensive experience in Integrative Medicine includes research with stroke patients at Health South Rehabilitation Hospital, a short tour with a rock band as their private acupuncturist and assistant chef, presentations at the University of Miami, the development and implementation of a yoga, meditation and wellness program for cancer survivors through an international non-profit support group, the creation of 200 hour and 300 hour Yoga Teacher Training curriculum approved by the National Yoga Alliance, and the formulation of her own line of herbal elixirs and beauty products. Liz’s yoga sequences, retreats and wellness concepts have been featured by Yoga Journal, MindBodyGreen and The Chalkboard Mag. She has appeared on TV, radio and online as a yoga and wellness expert, recognized by MindBodyGreen as a leader in the field of wellness and received a Mercury Love Award as “Best Yoga Instructor″. 

Liz has been exploring the path of yoga since the early 1990’s. Her dynamic vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart and spirit. She teaches with the intention of spreading love, health and beauty. She continues to study yoga, movement, meditation and fitness across the globe with many great teachers.

She is a Doctor of Acupuncture and Oriental Medicine, a holistic skincare and natural beauty expert, Yoga Teacher and Yoga Teacher Trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine as well as several other certifications across many disciplines.

Liz’s mission is to promote personal and global wholeness, to enhance the expansion of love, awareness and consciousness, and to support the wellbeing and liberation of all creatures.

All Inclusive Immersion.

Your tuition investment of $4,900.00 early registration price until April 3 ($5,100.00 after that) includes the training with over 290 contact hours, training manual, three gourmet vegetarian meals per day, unlimited self-serve organic Costa Rican coffee or an assortment of teas, high vibration super filtered mountain spring water for drinking and bathing, lodging in a luxury zen-modern jungle loft in the tree tops with a roommate, daily housekeeping, weekly laundry service, full access to The Sanctuary at Two Rivers 40 acre tropical eco-paradise including swimming pool, waterfalls, rivers, gardens, organic fruit orchard, jungle hiking trails, hammocks, pagoda lounge and all applicable taxes. Payment does not include transportation to and from The Sanctuary, staff gratuity or required texts. All payments are non-refundable.

Refund Policy: Retreats and Teacher Trainings are non-refundable.
All payments are non-refundable and non-transferable. 
Inappropriate use of tobacco, alcohol or drugs will result in immediate dismissal with no refund.
By placing your deposit, you are agreeing to this policy.

Indecisive Are We?

Ok. Ok. We can understand your hesitation. It's in a far away tropical paradise, surrounded by lush jungle, in walking distance to immaculate beaches, has world class vegetarian food and you'll have to take 4 weeks off of work to immerse yourself into classic yoga.

Sure anyone can gloat on the internet how great they are. So we've asked some recent students to tell you about their experience. Watch this short video about what it's like doing your YTT at The Sanctuary at Two Rivers and hear it straight from the source.


The Investment of a Lifetime Begins Here!
It's as easy as 1,2,3.

STEP 1: Get started by placing a secure deposit to reserve your place:

Yoga Teacher Training Certification Program Costa Rica

STEP 2: You're almost here! Complete the registration form below so we can get to know you before you arrive:

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What Does Yoga Mean to You?
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Why and when did you begin practicing yoga? Under what circumstances?
What styles of yoga have you practiced? What teachers have influenced you?
Describe your personal yoga practice.
Do you practice meditation? Why and when did you begin meditating?
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Step 3: This is the finish line. Make your final payment anytime between today and 60 days prior to the start of your training.

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